exercise 14.1 class 11 Wide-Grip Pull-ups on Gravitron with Slow Negatives

12-Week Muscle Workouts: http://www.realjock.com/workout/901
Exercise Demo: http://www.realjock.com/article/692/
Primary Muscles Worked: Back

exercise 14.1 class 11 Wide-Grip Pull-ups on Gravitron with Slow Negatives
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