http://www.saragottfriedmd.com/mission/ Burst Exercise is proven to raise growth hormone. I recommend interval training at your anaerobic threshold to raise growth hormone combined with Paleo Diet and minimal alcohol.
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My mission here on Sara Gottfried, MD TV -- and in life -- is to help women feel sexy, vital and balanced from their cells to their souls. That means sharing information to assist you to get your weight right where you want it, get your energy and sex drive maximized, and doing it all naturally and safely.
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libido tea Burst Exercise: Good for Your Hormones | |
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